A RN Is Concerned About Her Awful Depression And Comes To The Conclusion To Stop Drinking

For the past twenty-six years Carolyn has been a nurse practitioner at a small private hospital. As a professional nurse, she clearly knew what to tell her patients regarding their health problems but in her private life, nonetheless, she without a doubt didn't practice what she taught. As an example, she typically drank quite heavily, she infrequently exercised, she smoked nearly two packs of cigarettes everyday, and she was about twenty-seven pounds overweight.

One night on her way to her job, Carolyn got into an automobile accident. Due to the fact that the accident was her fault and since her speech was slurred when she spoke, the arresting officer had her take a breathalyzer test. In accord with standard law enforcement policy, when an individual is involved in a traffic accident and fails a sobriety test, the person has to spend at least six hours in the local jail.

In reality, Carolyn should have known better than to drive after she had been drinking because she recently went to an alcohol awareness class at the hospital that focused on information about long term alcohol effects such as the following: alcohol poisoning, DUIs, binge drinking, and the key differences between alcohol dependency and alcohol abuse.

Needless to say, Carolyn experienced quite a bit of shame about her vehicle accident. Moreover, she was humiliated by the fact that the accident was her fault. And perhaps worst of all she was humiliated by the fact that she was driving after she had a few drinks. As Carolyn mulled over her situation, nevertheless, she understood how fortunate she was because later in life her drinking problems could have been a lot worse due to the long term effects of alcohol.

In any case, Carolyn's embarrassment about her traffic accident caused her to reconsider her life and make some significant and healthy modifications. First, she was going to refrain from drinking in an irresponsible and hazardous manner. This would obviously help her steer clear of long term alcohol abuse. Second, she was going to quit smoking. Third, she was going to go on a diet. And fourth, she was going to start exercising.

As troubled and depressed as Carolyn was about the total car accident condition, she used this embarrassing experience as a trigger for healthy change. What is more, she used her negative experience as a real eye opener that she had been failing to address her own health while she openly told other individuals how to live a more healthy life. At the end of the day, she eventually saw the double standard in her actions and decided that she would live her life as a positive source of encouragement for the individuals she treated at the hospital.

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